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What You Will Find

Healthy Eating

Being a busy mom can make it hard to find time to eat right. I share tips for healthy eating, healthy recipes, snacking, meal prep and planning to help simplify the entire process.

Staying Fit

Finding time to exercise when you have limited resources can be confusing. It doesn’t have to be. I share fun and simple, yet effective workouts you can do anywhere with minimal equipment!

Healthy Living

Healthy living isn’t just eating right and exercising. Building good habits are part of a healthy lifestyle. This can help elevate your mood and general well-being. I’ll cover a variety of topics that will help!

fitmomology

I’m happy you’re here!

I’m Desiree. The mama behind Fitmomology. It seems like every single day I’m seeing my social media feeds filled with moms (women in general really) who want to get into a better routine with exercise or eating right but they don’t know where to start. That’s where I come in. I’m committed to helping women empower themselves to live a healthier and more active lifestyle

Recent Blog Posts

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