Happiness Can Improve Your Health
Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your health, whether it’s living a… Read More »Happiness Can Improve Your Health
Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your health, whether it’s living a… Read More »Happiness Can Improve Your Health
As a busy mom, I know it can be really tough to find time to get to the gym some days for a workout. You… Read More »At-Home Body-Weight Circuit Workout
One of our favorite movies is Sherlock Holmes Game of Shadows. There’s this scene where Holmes and Watson are eating hedgehog goulash in the gypsy… Read More »My Favorite Easy Ground Beef Dish
Not having money for a gym membership doesn’t mean you can’t get a great workout. All you have to do is get a little creative… Read More »9 Free Ways to Workout (without a gym membership)
Ever wondered how to maintain a healthy diet when you are constantly running around from place to place? Well, not so long ago I did… Read More »5 Easy Healthy Eating Tips All Women Need to Know
Introduction Hello there! I’m Desiree, the mom behind Fitmomology. I wanted to start this blog to help out any moms out there that might not… Read More »Introduction